P90x has done my body good thus far. I am currently on day 38 and I can tell the difference from when I began. It hasn’t been easy, but it has been well worth it. I have currently lost 3% of my body fat but my weight tends to fluctuate which is fine. The reason why I am saying that the fluctuation of my weight is fine is because the workout plan that I am on is constructing my body to lose body fat and gain muscle. Muscle weighs more than fat. I am more focused on losing the body fat and inches rather than the weight. And no, I'm not trying to get all ripped and hard LOL! I just want to tone up. Once I get to day 60, I might be brave enough to post my progress pics…. I don’t know about that yet.If you have started P90X or a different workout program, let me know how you are doing! Even if you are thinking about starting P90X, let me know if you have any questions and I will try to answer them from my experience with the program.
Until Next Time,
IIK (Indulgenceiskey)
Handmade Product Website by Muah (Hair and Skin Care Products, Candles, etc.)
Are the workouts as tough as the infomercials state?
ReplyDeleteFor me the "Plyometrics" Video and the "Chest, Shoulders and Triceps" Video are tough. I am getting better at both of them though. This entire workout package is intense. All of the the videos are at least 55 min. The Yoga X video is 90 minutes.
ReplyDeleteIt is a must that you stay dedicated and watch what you eat if you want the full benefits. Sometimes I don't even feel like working out but I quickly remind myself of my goals. I also want to see change with by body physically on the outside as well as on the inside.
I am going to finish it. It makes you want to continue with the program once you begin to notice the results. I am sticking with it because I can see that it is working.