Whenever you workout, clean, cook, etc do you do it in silence? Well, why don't you pop in your headphones and put on some music that will make you MOVE! I know some of you probably already do this but if you don't, try it out. Load up your MP3 player, IPod, phone etc with your favorite music and get busy! I find that music makes my workouts more bearable especially when I know I am about to really work a certain muscle group. I make sure to stay away from the slow jams during this time. Hey, if you like to workout to them then go ahead, but for me I have to put on some music that gets me amped up.
Remember back in the day when you had to get up on Saturday mornings and clean? Well, my mother use to put on the radio and we would be cleaning to everything from Motown to the songs of the 90s.
What is that one song that gets you going?
Take Care!
Indulgenceiskey
My get pumped song is LL Cool J's "Mama said knock you out". For some reason, that song makes me want to dance, clean, run, punch someone (maybe not actually punch, but...). Anyway, I loved that song.
ReplyDeleteI love soca music and it's super hyper and it gets me excited to work out. Sometimes, I have to make sure that I'm not over working myself though because I tend to go with the rhythm of the music and it can get really fast! lol
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