I want to say thank you to everyone that responded to my sample giveaway. I really appreciate it! I hope that the Nourishing Hair Butter assisted with keeping your hair moisturized. Remember to seal that moisture in with an oil. Be on the lookout for more sample giveaways of products that I will be releasing in the near future.
Question...Are you all staying hydrated?
Please do. Some people relate dehydration with the summertime heat. I am not saying that this is not true but dehydration can occur anytime your body's water balance is off; meaning the amount of water that leaves the body is greater than the amount being taken in. Water leaves your body in various ways that include sweating, breathing, urinating and through bowel movements. Can you all believe that our bodies are estimated to be about 60 to 70 percent water? We have to make sure that we replenish the water that we lose in order to remain healthy. Symptoms that you are dehydrated include muscle cramps, dry mouth, nausea, heart palpitations, no sweating, etc. It is essential that you are getting the appropriate amount of fluids, preferably water, each day. Try drinking a glass of water with each meal and in between each meal. Remaining hydrated is very important in order for you to go about your day to day activities. Hydration does wonders for you hair, skin, and nails as well. For more information on hydration click here.
Until Next Time,
Indulgenceiskey
www.naturesindulgence.net
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