Happy work it out Wednesday!!
I began another round of the Classic version of P90x on January 4th. This program is composed of 3 phases which equates to a complete round and I am excited to say that I have completed phase 1!!! I hit day 30 of the program on yesterday and I see results! I took my 30 day pictures but I don't plan on showing the progress pictures until I complete this entire round of P90x.
I am trying my best to follow the nutrition guide as close as I possibly can in order to give this program a fair try. I've completed 2 complete rounds of this program already, but I did not follow the nutrition guide. Although I saw results each time, I didn't see as many results as I could have had I followed the entire program thoroughly.
I have to be honest in saying that it takes discipline in order to do this program. Each of the exercises are at least 54 minutes long. This includes 5-6 minutes of warming up and approximately a 5 minute cool down. There are days that I don't feel like doing the exercise for that day, but I make myself go ahead and do it. Afterwards I am always glad that I did.
Feel free to share your results or experiences with P90x if you have any.
"Bring It!"
Until Next Time,
Indulgenceiskey
www.naturesindulgence.net
Subscribe to:
Post Comments (Atom)
Palate Tastings: Honey Chipotle Chicken Thighs
Hello Lovelies! This week's meal prep consisted of some Honey Chipotle Chicken Thighs which were DELISH ! I coupled them with Basm...
-
Hello Lovelies! After having my baby, I felt the need to organize my at home workout space to minimize slips, trips, and falls. ... -
Happy first full day of fall! You all know that along with the new season comes new hair regimens, wardrobes, goals, etc. Take a look ...
No comments:
Post a Comment