Today I will be expounding on how those of you who skip breakfast can workout a quick nutrition solution by drinking an 8 oz glass of V8 V-Fusion Juice. The difference between the regular V8 Juice and V8 Splash is that the regular V8 juice contains vegetable juice and V8 splash contains fruit juice, but V8 V-Fusion contains both. In one 8 oz serving you get a full serving of each of your recommended daily servings of fruits and veggies. You also get to put antioxidants into your system i.e. vitamins A, C and E.
Vitamin A: Needed for vision and healthy skin.
Vitamin C: Important for healthy bones, teeth, and your immune system.
Vitamin E: Also needed for healthy skin and is used by your body for protection against cell damage.
Why do you skip breakfast? Could it be due to time, not being hungry, or do you just not like to eat in the morning? First, I want to let you know that breakfast is essential in getting your metabolism (fuel for the body) revved up as well as balancing your body's internal system. Think of it this way. If your car's tank is on empty before you pull out of your driveway, you already know that you will not get the best performance out of your vehicle. Better yet, it might clunk out before you get to your destination. Your body responds the same way. Try to get into the habit of eating or drinking something that is nutritious before you start your day. At first, your body might be in shock for a few mornings, but it will begin to thank you for it.
I am recommending V8 V-Fusion Juice as an option because it is quick, easy on the palate, and nutritious. I tried it for the first time and it was good. I had the Pomegranate Blueberry flavor. It wasn’t too sweet or bitter and it had a very smooth texture. I want to try the Peach Mango next. V8 V-Fusion comes in Pomegranate Blueberry, Strawberry Banana, Peach Mango, Tropical Orange, and Açai Mixed Berry. Take a look at this link for more V8 V-Fusion frequently asked questions.
Remember, your body needs the right type of fuel in order for you to get the best performance out of it. Take care of it and it will take care of you.
Until Next Time,
Indulgenceiskey
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