Work It Out Wednesday: 90 Day Challenge Update

Good Morning Lovelies!!
First I would like to thank everyone who has decided to join in on the 90 day challenge.  It is going strong on my Facebook Page.  Please check it out here.

We are currently on Week Three and I have posted the workouts below for you to try.  I have also posted the video explaining what I eat.  Please don't hesitate to ask questions.  I want to help you accomplish your goal!  It is very fulfilling when you accomplish such a milestone.  Once I accomplished mine, I set another one so that I remain focused and on track.

The key is to begin right where you are.  Your day one might be different from the next person's, but what matters is that you get started.

WEEK ONE

WEEK TWO



WEEK THREE 

Until Next Time,

Bantu Knot Out: 3 Styles in 1

Happy Friday Lovelies!
I wanted to share a little video of myself giving you all a tut for my recreation of 3 styles out of 1 Bantu Knot Out.  Yep, you can try these styles on that lovely hair of yours :-).

Take care and enjoy your weekend!!

Indulgenceiskey

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Stuck in a Hair Rut: What's Going On?

 

 

 

 

Until Next Time,

Indulgenceiskey

Join me at:

Twitter
YouTube
Facebook
Online Store

Hair Grease and Ponytails

Have you ever wondered why your hair was so long, thick, and full of life as a child?  Even then, our parents used products that contained mineral oil.......Blue Magic Grease!  They also used rubberbands, shampoos with sulfates, brushes, etc.  So, what's the big deal about mineral oil, sulfates, etc you might ask?  Well, after a few years of being natural I asked myself the same question.  Take a look at my video below and feel free to chime in with your opinions.  Why do you think your hair thrived while being natural as a child?





Until Next Time,

Indulgenceiskey

Happy New Year!!: Be Happy in 2011

Happy New Year!
I pray that you all had a wonderful time during the holidays.  You know, this is the time that people make "New Year's Resolutions" or "Goals",  Do you have any?  Feel free to share.  Check out what I have to say in the video below.

Remember that I really appreciate each and every last reader.  Love ya!




Until Next Time,
Indulgenceiskey

New Ends

Good Morning!!
I hope that your Tuesday is off to a Terrific start. In a recent blog post, I shared my thoughts on split ends. Well, I trimmed my ends and my hair feels wonderful. I thought that I would show you all the method that I used. You will need clean hair and scalp, small ponytail holders/scrunchies, olive oil, a bowl, hair shears and a comb. Take a look at the video below to see how I did it.

Thanks to all of you who requested a sample of the Nourishing Hair Butter. Your samples are on the way ;o).





Until Next Time,
Indulgenceiskey
www.naturesindulgence.net